BAY SHORE 1-on-1 FITNESS
​ THE GYM
CALL US TODAY ON
​1-631-647-5199​​​
​TO START GETTING FIT!
PERSONAL TRAINING 1-on-1
Health Fitness Strength & Balance
Welcome!
Welcome to Bay Shore 1-on-1 fitness !!!
We are excited that you landed on our page!!
Going to the gym can be "overwhelming" at times (to say the least!) offering "no" help
or assistance, or a staff that "comes off kind of cold" or some gyms just have a cold atmostphere,
and sometimes you just seem to be "lost" with all the machines...blah blah blah...(and you say
to yourself..."WHY BOTHER???" ) WE AGREE!!
BAYSHORE 1-on-1 FITNESS is the EXACT OPPOSITE!! we have CERTIFIED STAFF PERSONAL
"at all times!!" here to answer ALL questions, and ENSURE your visit is ALWAYS as pleasant as
possible!!! there's "NEVER,NEVER" any WAITING FOR MACHINES!! AT OUR FACILITY!!
"THIS IS WHY OUR MEMBERS RATE US NUMBER #1 FROM THEIR EXPERIENCE!!!
​
​personal trainers
Certified Personal Trainers offer "hands on" assitance with all of
your fitness needs to optimize your workout experience! Gone are
the days of wandering aimlessly around the gym, trying to figure out
"what to do next" ...and..."how long is the wait" for your machine!!
That's because for 1hour.."THE GYM IS YOURS!!" AND YOUR PERSONAL
TRAINING PROFESSIONAL!!! who will guide you through your workout!!
Our Professional Trainers will weight , and measure your progress
"step-by-step" we provide a realitic meal plan (if needed) and because
you train in privacy..there is no stress of other members "judging
your workouts!!"
"YOU WILL HAVE A PROFESSIONAL'S COACHING!! AND THEN YOU WILL KNOW EXACTLY WHAT WORKS FOR YOU!!!!
THAT IS BAYSHORE 1-on-1 FITNESS GOAL!!
SO WORKOUT WITH THE BEST AND YOU WILL SEE THE DIFFERENCE!!
GUARANTEED!!
corporate groups
PERSONAL TRAINING ...is what we do! Come in, schedule a small work-out
"click" with co-workers!! (this is a great idea!) it keeps morale "up" and also
help to "bond" with co-workers and exercise that "teamwork" the boss always speaks about!! (lol)
Still get a 1hour session with a Professional..this will inclued, a flexable schedule ..based on "your"personal preference! (when available) and we "Pride" ourselves on "making that happen.."
THE BEST PART OF THIS..IS THAT FOR 1HOUR THE GYM IS ONLY OCCUPIED
BY YOU AND YOUR CO-WORKERS! and OUR PROFESSIONALS of course!
THIS IS WHY BAYSHORE 1-ON-1 is different from other competitors!!!
Facility
-ample parking in rear of facility..
-all "state-of-the-art equipment
-safe environment.
-located in village of Bay shore.
-easy to get to from LIE, Southern State PKWY, Nothern State PKWY
SUNRISE HWY...AND MONTAUK HIGHWAY (Main Street)